Sport Massage
A DEEP MASSAGE TREATMENT THAT MAY BENEFIT ANYONE WHO IS PHYSICALLY ACTIVE, SUFFERS FROM MUSCULAR ACHES AND PAINS OR SIMPLY NEEDS TO RELAX
Sport Massage is a very effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly, this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.
Sports massage was designed for athletes, but is useful for anyone with chronic pain, injury or range-of-motion issues.
A sports massage is a good choice if you have a specific problem -- a tender knee from running, for instance. The therapist generally focuses in on the problem area -- a frozen shoulder or pulled hamstring, for instance -- rather than giving you a thorough full-body massage.
Consultation plus one Treatment session: £28.00 for 1 hour